"Every secret of a writer's soul, every experience of his life, every quality of his mind, is written large in his works"

Virginia Woolf

Becoming A Writer

Every story has a beginning but when you’re so far along your journey, you often forget just exactly where you started. I’ve been blessed to have so many influential role models in my life who have shaped me to be the writer that I am today. My loving mother and father were the first ones to […]

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A Mindfulness Breakthrough

Starting to practice mindfulness and meditation techniques was one of the best decisions I’ve ever made in my entire life. I’ve received a lot of feedback from others who want to begin their own practice but don’t know where to start. Hopefully by sharing my story, you’ll consider taking the next step in your journey. […]

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A Ten Year Journey: From Heart Failure To Insight

My name is Christopher Sadler and I’m a heart failure survivor. First and foremost, thank you for taking the time to read my heart story. My hope would be that you will take something positive away from it that could be used to better your life. I’d like to take everyone back to October 5th, […]

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